It's Monday.... How did you do over this holiday weekend?! Did you have a Very Paleo Thanksgiving? Or did those marshmallow-covered sweet potatoes win you over? (Whose idea was that, anyway??)
No matter what you ate or didn't eat, it's a brand new week with sooooo many opportunities to work off that Pecan Pie.
This Saturday Dec.5 there will be a fundraising WOD to benefit Robert Feuille, friend and co-worker of a few of our Crossfit Central clients. He is about to undergo his 3rd round of chemo, so we are looking to raise at least $1000 to help out. Please read his story at the link above.
The workout will be on Saturday morning at 9am at Clarke Field near Jester on the UT campus. We are asking for a minimum donation of $25 to participate. Come out and join us!
Also, every Saturday in December (5th, 12th, and 19th), Carey will be heading up a FREE Bootcamp at Lululemon from 7-8am. Do you think Lulu opens at 8:01?!
And finally..... don't miss the Crossfit Women's Christmas Party this Friday night. This is open to anyone who is female... You don't have to be in a Women's Only class.... more details to come.
Have a wonderful week and stay warm...