I came across this article last week and it really struck me. I thought I was the only one who tries to "strategize" my WODs by maybe not lifting quite what I'm capable of, saving a little stamina so I can "make it" to the end and finish the WOD with some gas left in the tank. I'm beginning to overcome some of that. But it's a mental battle with myself each and every time. There's no worse feeling than finishing a WOD and feeling like you could've done more. There's no better feeling than finishing a WOD and feeling like you absolutely crushed it.
This article is a great reminder for us to Go Harder. Lift Heavier. And Breathe Less. -(to quote our very own SicFit.com superblogger Jen Cardella)