Monday, March 22, 2010

Fish Oil....How much?

Wondering how much fish oil you should be taking?

Check out this link to the Whole9's handy Fish Oil calculator:

It is based on Robb Wolf's formula that he talks about on almost every podcast.

I plugged in my numbers and it said I should be taking 13 pills a day!

What did it recommend for you? Is it close to what you are taking already? What are your thoughts about it?

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