This morning was the kickoff of the Spartan Challenge. Participants got their "before" pic snapped, body fat pinched (ugh), and then did a pretty grueling workout. It was
50 Pushups--- (there was some great form out there! Must be the 100 Pushup Challenge!)
50 Box Jumps
50 Floor Wipers
50 KB Clean and Press
I was a volunteer this morning, so I counted reps and cheered people on. It was so much fun to watch everyone give it their all. The Floor Wipers seemed to be the hardest. Here is a pic of Mel rockin' the Floor Wipers:
I was really inspired by all the sweat, grunts, and smiles. For the next 6 weeks, participants will be food logging, checking in with their coach, and doing extra workouts on their "off" days. In 6 weeks there will be a Spartan Finale and everyone will do the workout again- smoking their previous times I'm sure. I can't wait to be there cheering you all on!!!