How was your weekend?
Weekends can be hard. With a break in the weekday routine, it can be difficult to stay on track with eating and exercise. For me, weekends have been an area I want to focus my attention on. Big Mike wrote a great piece about this here.
On the one hand I look forward to our family's Saturday night ritual of eating out at any one of Austin's fine Mexican establishments. But on the other hand, I feel like I've undone a lot of hard work from during the week. Two steps forward, one step back...
This weekend I decided to eat really clean all day Saturday and splurge on Saturday night. A funny thing happened. After my overindulgence in cheese enchiladas, I actually felt ill- so much so that I'm gonna have to re-think this splurging stuff.
How do you balance this? Let's open this up. Post your comments below and how it is working for you.
Have a wonderful week!