A big shout out to Jeremy Thiel: today is his birthday and he got married this weekend! Cheers to you and Lisa :)
There are so many things happening this month (as you can see from the sidebar)! Look for the Women's Only workout at RunTex on the 24th followed by brunch at Z Tejas- yum. There will also be a Women's Only nutrition meeting at RunTex on Thursday evening Oct. 22nd.
This coming weekend is the CrossFit Benchmark Challenge
This is a 5 week free challenge open only to Indoor clients at the Burnet or RunTex locations.
Check out the details here