Steak, asparagus, sweet potato. I love Paleo pancakes and Lemon Tarts baked by Eric Wood too.
Favorite cheat meal: Nachos
I have always wanted to spend an entire summer at the ocean; the 1st part in the Caribbean and the 2nd part in the Mediterranean.
1 word people use to describe me: Showout!Outside of the gym I like to lay by the pool (if its summer) and of course hang out with my friends. Friends are family to me. I love watching college football!
Favorite place to eat in Austin: Cuatros
Song that gets me pumped up for a workout: all hip-hop!
Proudest accomplishment: Defending my thesis
Best piece of advice anyone’s ever given you:
My Dad told me “it is the quiet moments out of the spotlight when no one else is looking that most defines your character.” This statement has resonated with me since I was a teenager. It keeps me pressing forward even when I know I can be complacent and no will know.
Where do you see yourself in 10 years?
In 10 years I will still be living in the greatest city ever, Austin. I will own a house on Lake Austin complete with a wakeboarding boat and an infinity pool. I hope to be married and have 1 little showout kid. I think that is about all the children I can handle =).
I am still working with CrossFit Central and growing and branding Relentless boot camps and CrossFit Central. I oversee multiple coaches and train them up to be the best CrossFit coaches in the country. The name “Relentless” is a house hold name in Austin and coaches travel far distances to learn the programming and methods of our boot camps.
I have developed a training course or seminar that teaches individuals balance with workout, nutrition, and life. I work to remove the all-or-nothing attitudes and promote quality of life and day-to-day balance.
I have also patented the word “Showout” and have an entire t-shirt and accessory line promoting the Showout brand.
I am financially free and pay for everything with cash. I am a 6-figure coach and love my job!