Tomorrow evening (Tuesday) at 7pm there will be a Nutrition meeting at CrossFit Central. This will be a new and improved format for meeting people's needs.
Are you looking to improve your performance?
Wanting to move towards Paleo?
Want more information on supplementation?
Maybe you don't even know where to start and are completely overwhelmed.
There will be something for everyone. We will break into small groups to answer questions and get you on the path to better eating!
Bring your Food Log, a notebook, and a pen.
See you tomorrow at 7pm!