Monday, August 17, 2009

CrossFit Women at Run-Tex

As of September 1, there will be a couple of new Women's Only classes at Run-Tex. Jesssica Sharratt will be your fearless leader and will surely kick you into some awesome shape! Here's a snippet from Jess's blog:

These classes are going to be one of a kind and I am pumped!!! Take on a hardcore crossfit class but in a women's only encouraging and comfortable environment in the heart of Austin off Town Lake. It doesn't get better than this! Oh and afterwards you can shop for shoes =)

Class times:
Tue/Thur 6:15-7:00 am
Tue/Thur 6:45-7:30 pm

If you are interested in joining these classes, you must complete your Elements sessions prior to Sep.1. CrossFit Elements consists of 3 personal or small group training sessions to teach movements for optimal performance in the CrossFit program which provides safety and confidence when jumping into a class.

Contact Jess for details on how to get started:

Now, go clean out your closets!!!

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