As of September 1, there will be a couple of new Women's Only classes at Run-Tex. Jesssica Sharratt will be your fearless leader and will surely kick you into some awesome shape! Here's a snippet from Jess's blog:
These classes are going to be one of a kind and I am pumped!!! Take on a hardcore crossfit class but in a women's only encouraging and comfortable environment in the heart of Austin off Town Lake. It doesn't get better than this! Oh and afterwards you can shop for shoes =)
Tue/Thur 6:15-7:00 am
Tue/Thur 6:45-7:30 pm
If you are interested in joining these classes, you must complete your Elements sessions prior to Sep.1. CrossFit Elements consists of 3 personal or small group training sessions to teach movements for optimal performance in the CrossFit program which provides safety and confidence when jumping into a class.
Contact Jess for details on how to get started: JessicaSharratt@CrossFitCentral.com
Now, go clean out your closets!!!