Coach Jen Cardella has issued a new challenge to all the ladies:
Click on the link above to read more. Here are the details:
"Starting this Friday I am challenging all of the women's only ladies to get their pull up before December 17th. Pull ups are fun, empowering, and you look like a bad-ass doing them! So let's get serious, ditch the bands, and get the kipping and strict pull ups before Christmas!
Rules:
A pull up bar must be installed at your house, and you must send a picture to your entire class for proof. ( Academy doorway pull up bar is $20)
You must work on them every day!
PRIZES:
The first 20 women to get a kipping pull up , or 5 strict in a row without coming off the bar, will receive a Lululemon water bottle and headband!!!
Do it for the LULU ladies!
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