Next week there will be some exciting classes going on in place of regularly scheduled programming. April is a 5 week month, so we are using that 5th week for some Spring Cleansing and Real Rest.
All classes will be FREE of charge, but you need to sign up in advance because space is limited.
Yoga. Trigger Point. Rejuvenate, Restore, and Replenish. Finding your Core. Nutrition.
Sign up here!
I like to replenish and rejuvenate. No chips were consumed in this picture. I swear...
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