Wednesday, July 28, 2010

2nd Annual Women's Challenge!

Women's Challenge from CrossFit Central on Vimeo.

The Crossfit Central 2nd Annual Women's Challenge is coming soon- August 21st!

What is it?!

This is a one day challenge event for the women of Crossfit Central. There is no "before" and "after" benchmark. The way it works is like this:

1. Get a group of 3 ladies.
2. Work your butt off together for the next few weeks in preparation for Aug. 21.
3. Get some matching outfits like this:

4. Bring it!

You can expect a few different WODs that day, a few hours apart. More details to come- in true Crossfit fashion!

Most importantly, get your team together! You need a group of 3. Sign up begins on August 13.

Last year the winning team got some great swag from Lululemon and Catherine Hart jewelry! You don't want to miss it...

1 comment:

  1. Ladies, this event is going to knock the socks off of you! Get your girls together and lets have a blast and get a good workout in!