Women's Challenge from CrossFit Central on Vimeo.
The Crossfit Central 2nd Annual Women's Challenge is coming soon- August 21st!
What is it?!
This is a one day challenge event for the women of Crossfit Central. There is no "before" and "after" benchmark. The way it works is like this:
1. Get a group of 3 ladies.
This is a one day challenge event for the women of Crossfit Central. There is no "before" and "after" benchmark. The way it works is like this:
1. Get a group of 3 ladies.
2. Work your butt off together for the next few weeks in preparation for Aug. 21.
3. Get some matching outfits like this:
4. Bring it!
You can expect a few different WODs that day, a few hours apart. More details to come- in true Crossfit fashion!
Most importantly, get your team together! You need a group of 3. Sign up begins on August 13.
Last year the winning team got some great swag from Lululemon and Catherine Hart jewelry! You don't want to miss it...
Ladies, this event is going to knock the socks off of you! Get your girls together and lets have a blast and get a good workout in!
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