Showing posts with label fish oil. Show all posts
Showing posts with label fish oil. Show all posts

Monday, March 22, 2010

Fish Oil....How much?


Wondering how much fish oil you should be taking?

Check out this link to the Whole9's handy Fish Oil calculator:

It is based on Robb Wolf's formula that he talks about on almost every podcast.

I plugged in my numbers and it said I should be taking 13 pills a day!

What did it recommend for you? Is it close to what you are taking already? What are your thoughts about it?