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Monday, March 22, 2010
Fish Oil....How much?
Wondering how much fish oil you should be taking?
Check out this link to the
Whole9
's handy
Fish Oil calculator
:
It is based on
Robb Wolf'
s formula that he talks about on almost every podcast.
I plugged in my numbers and it said I should be taking 13 pills a day!
What did it recommend for you? Is it close to what you are taking already? What are your thoughts about it?
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