Crossfit Central Women

Classes

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Tuesday, February 28, 2012

Master Mind Moms Meetup!

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We invite all the moms in our community to come to the Master Mind Moms meet up! We want to pull all you brilliant women together and colla...
Friday, February 24, 2012

Freaky Friday

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Once again it's Friday! What does that mean to all you women out there? Do you have big plans for the weekend? Are you ready to chill...
Tuesday, February 21, 2012

Be YOU!

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Monday, February 20, 2012

Compete in the 2012 CrossFit Open

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Choose2Be campaign! Choosing to be an athlete and taking that on is perfect timing for you to challenge yourself in signing up for the 2012...
Monday, February 13, 2012

Helen Challenge

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This past Saturday 26 Women came out to compete against themselves and learn a new technique, the game of mental strength & practice...
Friday, February 10, 2012

Baby Got Back

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A beautiful back. Today may not be spring like but we know that spring is just around the corner. Under all these winter layers be sure t...
Wednesday, February 8, 2012

Change your Physiology

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Life comes at you fast. You have two options, you get to choose to be or you get to choose to not be. That is it. Your choice. One thing...
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