Nichole during the Women's Challenge Today was the start of September programs and a NEW Benchmark: "CC Flyers" 400 m run 21 b...

Visit Crossfit Central.com for some amazing stories featuring some amazing individuals! This Saturday, August 28th, don't miss the ...

A few months ago Kelly Starrett was at Crossfit Central putting on his Mobility Cert . It was amazing! If you have the chance to spend a ...

Congratulations to all the Crossfit Women who competed in the Crossfit Women's Challenge this weekend! Here are some pics from the CC C...

Check out this article from the Crossfit Journal about Crossfitting while pregnant. courtesy of Crossfit Mom There is a lot of misc...

Women's Challenge Skill Practice Workout on 8/7 All Crossfit Central Women are invited to a Goal Setting meeting on Friday Aug. 1...

Anxiously awaiting details about the workout- don't they look excited?!! Do you have your team together yet?! Registration is now...