If you have not seen the success stories on the CrossFit Central site then you have been sleeping! There have been some amazing stories posted and we just wanted to take the time to recognize one of them here. Meet Miss Reagan Wood. Most of you have met her this past year if you hang around in the evening classes at Central M/W/Th. She currently trains in the 5:30am class on T/TH with Coach Zach Thiel. And has decided to up her game with some specialty training with ZT on her Oly lifting! Check out the transformation of her "self". First, she looks amazing! But, what the coolest part of her story is, is that it wasn't even about the weight loss. In her story it is truly about the community of people that she has met along the way! Here is just a little of what she has to say about her transformation:
Since joining CrossFit Central, the biggest results I’ve seen are the ones I never thought I signed up for. I expected to go to class, get my butt kicked and go home. I had no preference between a women’s only or a coed class. I ended up in a women’s only class due to scheduling. I see these ladies three times per week and they have become some of my best and most supportive friends. We celebrate engagements, promotions, a first pull-up, a first pushup. Each of us shows up to do our personal best and we don’t have time to sit around and judge anyone. We are all working together, cheering for each other and truly interested in everyone’s success. Few things create a bond like that.
From Carey Kepler "I personally had the pleasure of Coaching this young Lady and she is a phenomenal Women. She pushes hard in class and is always encouraging the other women to do the same. Reagan we are proud of you and look forward to hearing more success stories from you at a WO happy hour!!!
Ladies check out the success stories that CC has put up. They will motivate you and get you on track! We look forward to sharing more of your success here on the WO blog!!! We have so many. Please let this be a place where we can share each others successes!
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